Tag Archives: garlic

White bean soup

White bean soup with kale & garlic…delicious!

The best “Super immune boosting” soup ever! Garlic is great for the heart and immune system PLUS kale is one of the most nutrient rich food you can eat. Never had kale much before and today it is a staple in our home.

Soups makes the house smell warm and “comfy”.   This soup calls for “Lacinato” Kale. I could find it in my area. I used good old fashion kale or spinach!

Discovery: combining celery,onion,garlic first to the oil. I would always add the celery with the rest of the other veggies.  The spices are the magic. Who uses only salt and pepper  anymore?

The nutritional yeast adds a little too much sweetness for our tastebuds. I cut it down to 1/2 Tb

A delicious soup that everyone will love! IMG_1678