Hello! I am a health conscious woman. Approaching 50 years this year, I am looking at life with different eyes. I want to live forever. My desire is to be a healthy and as physically fit in order to out live all man kind. Well ! Maybe not ! But to be on this earth as long as possible. Being fit and healthy are important to me. I discovered Melissa Costello on a “virtual” fitness journey. LOVE her! I want to share with the world everything I have and am still learning from this great person. That is my story and I am sticking to it! The Karma Chow Ultimate Cookbook


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  1. celestedimilla

    Hey there Josy! You started following my blog so I wanted to check out your blog and say, “Hi!” I love your blog chica – lots of delicious food. And like you, I’m also health conscious woman approaching 50. I don’t know about you, but it’s hard for me to believe I’m almost 50 – where did the time go? It’s a pleasure to e-meet you and I look forward to getting to know you better! Celeste 🙂


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